Mental health nutrition, mind-gut connection, omega-3 brain health, B vitamins energy, probiotics cognitive function, whole foods mental well-being, hydration cognitive function, mindful eating benefits, sugar mood fluctuations, meal skipping anxiety, processed foods mood, neurotransmitter diet, inflammation depression link, nutrition mental health stories, dietary choices mental wellness

Nutritionists Agree: What You Eat Dramatically Affects Your Mental State

Leave a Comment / Nutrx Blog / By

Introduction to Nutritional Psychiatry The burgeoning field of nutritional psychiatry is shedding light on the profound impact that our diet has on our mental health. This article will explore the …

Nutritionists Agree: What You Eat Dramatically Affects Your Mental State Read More »